Pins and needles can be horrible! Many clients have struggled to sleep, let alone work when a nerve develops acute pins and needles. Paraesthesia which the NHS defines as “…tingling or numbing sensation that's usually felt in the arms, legs, hands or feet.” There are two main reasons you have…
Osteopaths DON’T just treat spines (PART 7: Big toes matter too) We generally take our big toes for granted, unless we kick a table or chair accidentally. But without our big toes we would have: -> Terrible balance -> An increased risk of Knee issues (as the knees would have…
When the discs between our vertebrae shrink, it is called intervertebral disc degeneration. Unlike lateral disc bulges/herniation which occur spontaneously. With IVD, discs slowly get squeezed resulting in the padding between the vertebrae becoming less. 5 Reasons You Do NOT Want to Have Degenerative Intervertebral Discs Disc degenerative disease matters…
Did you wake up this morning only to find that your low back pain was already the centre of your attention? Or maybe you’ve been dealing with low-grade back pain for years and want to know what you can do to take back control. With so many potential treatment options…
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