How to Be Free Of 

Sciatica workshop

How To Be Free Of Sciatica


  • If any of your muscles are too tight, and how to safely stretch them.

  • Which muscles are weak and how to activate them.

  • What gym-based exercises are the safest to do.

  • How to bulletproof your spine.

  • What Adam has to say about your issue, their will be question-time at the end.

  • Access to a recording of the workshop to access at a later date.


A bespoke exercise programme. IF you sign up before 1st September.

Total value…… £150

(If you could use the same way of showing it off as my home-page that would be great…)


*Available upon request

Check out our videos

To see how we practice and manipulate during an appointment at East Cornwall Osteopathy – also watch for some key exercises to help with pain.

Watch my Latest Videos

East Cornwall Osteopathy is trusted by the following Affiliations