How to Be Free Of
Sciatica workshop
How To Be Free Of Sciatica
WORKSHOP
DATE & TIME:
October 3rd at 7pm Uk time
WHERE:
This event is online only. Please follow the link to book your slot!
If any of your muscles are too tight, and how to safely stretch them.
Which muscles are weak and how to activate them.
What gym-based exercises are the safest to do.
How to bulletproof your spine.
What Adam has to say about your issue, their will be question-time at the end.
*Available upon request