At East Cornwall Osteopathy, we know how frustrating it feels when pain starts holding you back—whether it’s from your back, neck, shoulders, hips, or elsewhere. Too often, people are told to “wait it out” or rely on painkillers, leaving them stuck, worried, and no further forward. Here, you’ll finally feel heard and supported. Osteopathy offers over 400 gentle, hands-on techniques designed to ease pain, improve movement, and support your body’s natural healing. We take the time to properly assess your joints, muscles, nerves, and how your body moves—then explain it clearly in plain English. No jargon. No guesswork. Just real answers and a treatment plan that fits into your life.
Whether you’re struggling with long-standing back pain, stiff or sore joints, or nerve irritation that makes daily life difficult, you don’t need to accept this as your “new normal.” With hands-on treatment, clinical Pilates-based rehabilitation, and personalised advice, we’ll work together to restore confidence in your body. Our goal is simple: to help you stay active, independent, and free to enjoy the life you’ve worked hard for—without pain dictating your every move.
Using a highly trained sense of touch to feel subtle changes of tension and tissue quality in the living anatomy of the whole body, and to diagnose areas of strain or dysfunction. Osteopathy is becoming increasingly popular throughout the world as it has been proven to help thousands of people. Many people visit their osteopath because they cannot manage their physical pain through medication.
Cranial osteopaths partners up with the nervous system of their client, together they find the holds where the unnecessary tension can slowly relax. In these positions of ease, which are different for everyone, subtle changes in tissue quality happen. Some of the relaxing holds that Osteopaths use also have the benefit of promoting the circulation of both cerebral spinal fluid as well as aid in the drainage of lymph.
Cranial Osteopathy is a very subtle technique, that has been refined for over a century.
Cranial does NOT:
Manually manipulate the bones of the skull
try to force tense tissue to relax (with stretches or joint cracks.)
Rush the process (it can take upto 25 minutes for tissue to slowly relax)
Only treat babies who have malleable skulls
Just treat the head
Cranial Osteopathy only uses delicate and gentle techniques that work through subtle mechanisms. So you can rest assured that it is one of the safest treatments we can have.
Adam, our cranial osteopath, has completed four years of full-time academic training at university. Since then he has studied with some of the best cranial therapists through a variety of professional courses.
East Cornwall Osteopathy Client Success Stories
I saw lots of different people.. no one was able to figure out what was wrong, went to Adam, for a thorough assessment and he addressed what was wrong. Enabling me to do amazing in my powerlifting competition.
Adam helped me with a recurring back problem and was very knowledgable, patient and reassuring.
I have had a lot more mobility and seen less pain through my back since I have seen Adam. And found more things out that nobody has noticed and pointed out to me which has helped me out, so much.
Adam has been treating me approx 4 weeks. I found his treatment excellent, and very professional. He has helped me with my neck and shoulder pain and I’m very grateful for his services. I would definitely recommend Adam to anybody for his services, and such a lovely guy. Thank you for everything.
Adam is an excellent and professional practitioner! I had problems with my back, chest and neck. Wish I had found him a long time ago! Adan is able to find the problem and target it straight away in order to relieve the problem. Adam is easy to talk to, he is able to offer solid advice on how to reduce pain and it happening again and give clear instructions on exercises. Adam was able to identify that I was also not breathing correctly and was able to show me ways to do this properly which I notice a dramatic difference! I no longer have chest pain or wheeze when exercising. If you need some help Adam is definitely the person you need to visit!! Excellent value for money. Adam is easily contactable in order to get an appointment and his therapy premises is easy to find, clean comfortable and has parking adjacent! Thank you Adam.
Adam went through various movements with me to do after diagnosing my knee pain. With this knowledge I’m able to correct the problem without having to go back time and time again. Very good at what he does! Thank you.
Adam has helped me tremendously I have had terrible knee pain for months and months. Even after one treatment, the pain has alleviated quite a lot, and now I am just about pain free. Brilliant absolutely brilliant.
Adam has helped me with my back and arm pain, and it has been a great success. I’ve been a plasterer for twenty years. Adam has been the first person that got me results. So I can carry on working, thank you so much.
I have had back problems for years trying all sorts of treatments and medication with not much success. After my first visit to Adam he took great care to listen to me problems and was very clued up on his knowledge. After ,y treatment I could really feel that Adam had worked my bad area with manipulation and I had instant relief. Adam showed me an exercise that I have never been shown before to practice daily to which is hoping me greatly. I left really understanding the pain I have been in for years and have booked my next session. Felt very comfortable and Adam put me at ease. Excellent service and affordable – Thank you so much.
CALL US
LISKEARD
01208 404 121
ST BLAZEY
01726 793 242
EMAIL US
For general inquiries and questions, contact us via email.
eastcornwallosteopathy@gmail.com
VISIT US
LISKEARD
Wellbeing Centre, Pigmeadow Lane, PL14 6AT
PAR
Room 19, Enterprise building, St. Austell Bay Business Park, Par Moor Rd, Par, Saint Austell PL25 3RF